How do I keep my house calm and peaceful
Tackle one room at a time in the beginning, i would suggest picking one room to reset.Encourage everyone to put things away in their proper home when they've finished using or playing with it.Straighten the top sheet and tuck it under your pillows.Put coats away when you come home, go directly to the closet or nearest hook and hang up your coat.By taking 10 or 20 minutes per day to sit in silence and focus on the breath, you're training the mind to become still, and inviting space for inner peace.
It's easy to forget when you're in the moment, but remember to calm down (to be fair, i talked to my neighbor in person before the broom incident) and start with a polite intro.This is one of my favorite stress reliever.Focus how you are breathing in and breathing out.4) make meditation a personal habit.It is actually very easy to keep a home at a 9/10 cleanliness level, but to go from 9/10 to 10/10 takes sooooooo muuuuuch mooooore eeeefffoooorrrtttt.
How we can pray for peace is simple.Start in the front of your house and dip your pointer finger into the oil or water.By making time to journal, you're giving yourself the chance to process your thoughts and feelings, and to express them in a safe.Rituals can also be tremendously soothing during the transition periods of your day.Keep reading to get the rest of the tips on staying calm under pressure.
Here's how to perform a house blessing (a.k.a.Don't look for something to blame.Put your oil or holy water into a small bowl or container of your choice.Take five deep breaths in and out (your belly should come forward with each inhale).