How does screen time affect kids mentally

It has been found that excessive screen time leads to eye strain and discomfort and poorer vision.Too much screen time not only strains your eyes and dries them out, but can also lead to stress on the retina and affects visual acuity, says dr.Myopia rates are startlingly high in young children here, with 28% of primary one students and 65% of primary six students being myopic.High users of screens were significantly more likely to display poor emotion regulation (not staying calm, arguing too much, being difficult to get along with), an inability to finish tasks, lower.Too much screen time also disrupts your child's sleep, which can cause mood disturbance and cognitive issues.

Boredom is the space in which creativity and imagination happen, he says.Children who reported more than two hours a day of screen time got lower scores on thinking and language tests.Screen time can also reduce person to person interactions and limit social skills.Screen time refers to the time a person spends looking at a screen on a device such as a television, smartphone, computer, or game console.High users of screens were significantly more likely to display poor emotion regulation (not staying calm, arguing too much, being difficult to get along with), an inability to finish tasks, lower curiosity, and more difficulty making friends.

In contrast, the world health organization's review of dozens of screen time studies led it to announce in april its own guidelines of zero hours for kids under two and one.